Amount of Total lipid (fat) in Pigeon peas (red gram), mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Pigeon peas (red gram), mature seeds, cooked, boiled, without salt there is 0.38 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pigeon peas (red gram), mature seeds, cooked, boiled, without salt.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, cupu assu 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%

Pigeon peas (red gram), mature seeds, cooked, boiled, without salt

Pigeon peas (red gram), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Pigeon peas (red gram), mature seeds, cooked, boiled, without salt are listed below.

Water 68.55 g 68.55%
Energy (calorie) 121 kcal
Energy (joule) 506 kJ
Protein 6.76 g 6.76%
Total lipid (fat) 0.38 g 0.38%
Ash 1.06 g 1.06%
Carbohydrate, by difference 23.25 g 23.25%
Fiber, total dietary 6.7 g 6.7%
Calcium, Ca 43 mg 0.04%
Iron, Fe 1.11 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 119 mg 0.12%
Potassium, K 384 mg 0.38%
Sodium, Na 5 mg
Zinc, Zn 0.9 mg
Copper, Cu 0.269 mg
Manganese, Mn 0.501 mg
Selenium, Se 2.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.146 mg

Nutrients in Pigeon peas (red gram), mature seeds, cooked, boiled, without salt